Size Zero 2.1.24

Mit Size Zero - Your ten-week online personal trainer - has been developed the ultimate training and nutrition program that brings every woman into her absolute best shape in just 70 days. The provocative name Size Zero does not refer to clothing size, but aims to differentiate itself from the soft-selling promises of countless diets and other exercise programs. By combining exercise with healthy and regular eating, you take on the fight against your excess pounds and problem areas.

• In the Size Zero app, you will find everything you need to embark on a sporty and confident future:
• • Weekly new training and nutrition plans that you only need to implement 1:1 to achieve your absolute best shape.
• • Customizable training plans where you can enter your weights to document your strength gains weekly.
• • Workout and instructional videos where you exercise in real-time with us, breaking a sweat together.
• • All videos can be easily saved offline on your mobile device, allowing you to play them at any time even without an internet connection.
• • This is particularly helpful when you are not sure how an exercise is performed or what specific aspects to focus on during execution.
• • A stopwatch and countdown function to monitor your rest times between and after sets.
• • In your profile section, you can upload your before-after photo to hold the photo of your life at the end of the 10 weeks.

Embark on the Size Zero program, as seen in BILD, Loox, and Welt, and achieve your personal dream figure in just 70 days with the app.